Hello, I’m Sarah Klein.
Founder and Director of Anu Yoga School
Anu Yoga School is a Yoga Alliance–certified 200- and 300-hour Yoga Teacher Training school offering teacher trainings, immersions, retreats, and ongoing study in the living tradition of Yoga.
Sarah has been teaching Yoga for nearly two decades. Her teaching presents Yoga as an integrated practice, weaving together āsana, prāṇāyāma, mantra, mudrā, meditation, mythology, and the wisdom of the Yoga Sūtras. Through these practices, she invites students to experience Yoga not only as a physical discipline, but as a path of inquiry and a way of living.
Sarah’s approach is rooted in the Kṛṣṇamācārya lineage, and she first found her Yoga home in Ashtanga Vinyasa Yoga, drawn to its devotion, discipline, clarity, and ability to create a moving, breathing meditation. Over the years, deep study across multiple traditions has expanded her understanding of alignment, philosophy, mythology, breath, and intelligent prop work.
Her teaching today reflects both reverence for tradition and a willingness to explore. The foundations and precision of Ashtanga remain deeply woven into her approach, while purposeful prop work, Yoga drills, and creative exploration allow the practice to meet the individual student. Her teaching balances steadiness with sweetness, rigor with playfulness, and depth with curiosity and joy.
At the heart of Sarah’s teaching is the belief that Yoga is a living tradition—one that asks to be studied deeply, experienced directly, and ultimately integrated into the way we live. Her intention is to spark a fire of self-inquiry within her students and inspire a lifelong relationship with Yoga as a living path.
Beyond the Yoga studio, Sarah’s work has included years of bringing Yoga into corporate wellness settings. As the co-founder of a Yoga and corporate wellness company, she brought movement, breath, mindfulness, and practical wellness tools into the workplace. This experience continues to shape her interest in making the deeper teachings of Yoga relevant and accessible within the realities of modern life.
Sarah also believes that some of Yoga’s greatest teachings happen beyond formal study. As a wife and mother, her family remains among her greatest teachers, continually reminding her that the heart of practice is integration—how we meet one another and life itself with presence, inner steadiness, and a willingness to participate fully in its joy and beauty.
Sarah’s path has been shaped by years of study with Bhavani Maki, Annie Pace, Sianna Sherman, Adi Amar, the late Larry Schultz, and David Kyle, among many others. Their teachings continue to inform her practice, inquiry, and teaching today. Guided by the principle of teaching to learn, Sarah remains committed to ongoing mentorship, study, and practice.
A lifelong student of Yoga and the mystery of life, Sarah is devoted to sharing practices that support personal transformation and collective awakening. She sees her role as carrying forward the timeless teachings of Yoga in ways that continue to guide, steady, awaken, and return us to what matters most.
Credentialing
Yoga Alliance E-RYT 500, YACEP
Rasa Yoga Teacher Training — Sianna Sherman
Yoga Kaua’i, 300-Hour Teacher Training — Bhavani Maki
Yoga Sūtra Mentorship — Bhavani Maki
Ashtanga Vinyasa Yoga Mentorship — Annie Pace
It’s Yoga, 200-Hour Ashtanga Yoga Teacher Training
Progressive Ashtanga Yoga Masters Training — David Kyle
Chanting, Yoga of the Heart — Janet Stone
Yoga for Survivors / Yoga Therapy — Laura Kupperman
Institute for Integrative Nutrition — Health & Nutrition Coaching Certification
B.S., University of Vermont — Psychology, focus in Health Psychology
B.S., University of Vermont — Human Development & Family Studies